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The Use of Vibration Platforms in Fibromyalgia Syndrome: Future Prospects Read More: http://informahealthcare.com/doi/abs/10.3109/10582452.2013.795638

June 2013, Vol. 21, No. 2 , Pages 165-172 (doi:10.3109/10582452.2013.795638)


1APTA VITAL SPORT Fitness School
Spain,
2IVESLAS Health and Movement Advisors
Spain,
3Department of Physical Education and Sports, University of Seville
Sevilla
Spain, and
4Andalusian Center of Sports Medicine
Córdoba
Spain
Correspondence: 
Iván Chulvi-Medrano
C/Organista Sos
n 9 piso 4° pta 7
46680 Algemesí (Valencia) España. E-mail: 


Abstract

Objectives: This review analyzes the information available so as to identify factors influencing whole body vibration training [WBV] and estimates its potential benefits in [FMS]. Finally, we established recommendations [manipulation of variables of vibration stimulus] for applying WBV training in FMS.
Findings: We hypothesized that WBV is an effective and safe type of exercise for FMS. We reasoned that the insignificant amount of muscle damage and the minimal voluntary physical effort involved in WBV training could help in the adherence to physical activity in FMS patients. We found WBV could improve physical fitness [strength and balance] and quality of life, along with promoting a decrease of most important signs and symptoms in FMS [fatigue and pain]. Although no dose–response relationship could be observed, training volume might be an important factor for achieving notable improvements.
Conclusions: We concluded that our results are important because FMS is a very common rheumatic pathology that affects many women, and WBV training seems to be a very practical type of training which may improve quality of life by improving functional physical fitness and symptoms of FMS.



Read More: http://informahealthcare.com/doi/abs/10.3109/10582452.2013.795638

Comentarios

  1. Grandisimo artículo. Algo tecnico para los legos en la materia, pero muy interesante. Saludos

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